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Exploring Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling lost about online safety or struggling unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.

  • Start by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online groups dedicated to well-being. Sharing your feelings can be reassuring.
  • Explore professional help from a therapist or counselor. They can provide tailored techniques to help you navigate these difficulties.

Remember that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help more info concerning a child, Childhelp USA is ready. They offer aid for families and minors facing difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's work together to foster a safer and more supportive online community.

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